Back to blog
NutritionMarch 8, 202610 min read

Baby Food at 6 Months: Weaning Guide

Everything you need to know to start weaning your baby at 6 months.

Weaning at 6 Months



From 6 months, your baby is ready to discover new foods alongside milk.

#

First Foods



  • Vegetables: Carrots, zucchini, sweet potatoes

  • Fruits: Apples, pears, bananas

  • Cereals: Gluten-free initially


  • #

    Recommended Quantities



  • Start with 1-2 spoons

  • Increase gradually

  • One new food every 3 days


  • #

    Our Calculator



    Use our portion calculator for appropriate quantities.

    Tags

    weaningbaby food6 monthsnutrition